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<channel>
	<title>Africana Dance Company &#187; Polish</title>
	<atom:link href="http://africanadancecompany.com/tag/polish/feed" rel="self" type="application/rss+xml" />
	<link>http://africanadancecompany.com</link>
	<description>Beauty in Movement</description>
	<lastBuildDate>Wed, 23 May 2012 20:12:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>CUPCAKE NAIL TUTORIAL</title>
		<link>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial</link>
		<comments>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial#comments</comments>
		<pubDate>Sun, 09 May 2010 11:26:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[acrylic]]></category>
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		<category><![CDATA[BOX]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[colorful]]></category>
		<category><![CDATA[CREAM]]></category>
		<category><![CDATA[CUPCAKE]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[decoration]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[designs]]></category>
		<category><![CDATA[dots]]></category>
		<category><![CDATA[FAMOUOSNE1910]]></category>
		<category><![CDATA[FAST]]></category>
		<category><![CDATA[Fingernails]]></category>
		<category><![CDATA[FINGERS]]></category>
		<category><![CDATA[Gel]]></category>
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		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[tutorials]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial</guid>
		<description><![CDATA[I HOPE YOU HAVE A SWEET TOOTH, I DESIGNED A YUMMY TREAT FOUR YOUR NAILS. CREATE CUPCAKES, ICE CREAM, LOLLY POPS AND SWEET DOTS. ITEMS USED: 1: LOVE AND BEAUTY NAIL ART PEN AND BRUSH: BLUE, WHITE, BLACK AND PINK 2:WET N WILD MEGA LAST NAIL COLOR 204a (BASE COLOR) 3: AVON NAIL WEAR PRO [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wcUFFVDCYrU/2.jpg" align="left">I HOPE YOU HAVE A SWEET TOOTH, I DESIGNED A YUMMY TREAT FOUR YOUR NAILS.</p>
<p>CREATE CUPCAKES, ICE CREAM,  LOLLY POPS AND SWEET DOTS.</p>
<p>ITEMS USED:<br />
1: LOVE AND BEAUTY NAIL ART PEN AND BRUSH: BLUE, WHITE, BLACK AND PINK</p>
<p>2:WET N WILD MEGA LAST NAIL COLOR 204a (BASE COLOR) </p>
<p>3: AVON NAIL WEAR PRO N311</p>
<p>4: WET N WILD CLEAR SHINE</p>
<p>***BE SURE TO USE A NAIL DOT STICK AND SMALL RHINESTONES TO MAKE THE DESIGNS POP.</p>
<p>ENJOY, AND THANKS FOR WATCHING.</p>
<p>Duration : <b>0:5:2</b></p>
<p><span id="more-553"></span><br />[youtube wcUFFVDCYrU]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Neon Green Color Block Nail Design!</title>
		<link>http://africanadancecompany.com/beauty-nails/neon-green-color-block-nail-design</link>
		<comments>http://africanadancecompany.com/beauty-nails/neon-green-color-block-nail-design#comments</comments>
		<pubDate>Sun, 18 Apr 2010 10:56:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[blending]]></category>
		<category><![CDATA[bright]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[glaze]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Nail]]></category>
		<category><![CDATA[neon]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[queen]]></category>
		<category><![CDATA[White]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/neon-green-color-block-nail-design</guid>
		<description><![CDATA[I understand these colors may be a bit bright for some folks, but don&#8217;t knock it til you try it!! Or even try a different color combo..the green is just in time for St. Patrick&#8217;s Day anyway! I used: China Glaze- White on White &#38; In the Lime Light (from sally beauty supply) Nina Ultra [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PFgFOTG31xM/2.jpg" align="left">I understand these colors may be a bit bright for some folks, but don&#8217;t knock it til you try it!! Or even try a different color combo..the green is just in time for St. Patrick&#8217;s Day anyway! </p>
<p>I used:</p>
<p>China Glaze- White on White &amp; In the Lime Light (from sally beauty supply)</p>
<p>Nina Ultra Pro- Mermaid (from Sally&#8217;s too)</p>
<p>LA Colors Art Deco- Bright Green<br />
(from Nigel&#8217;s Beauty Emporium)</p>
<p>Beauty Secrets Hardener Top Coat<br />
(from Sally&#8217;s)</p>
<p>and that&#8217;s it!!</p>
<p>Thanks for watching and subscribing if you have!!!</p>
<p>-Lauren</p>
<p>http://www.myspace.com/iheart_makeupartcosmetics</p>
<p>http://www.twitter.com/queenofblending</p>
<p>Duration : <b>0:4:1</b></p>
<p><span id="more-524"></span><br />[youtube PFgFOTG31xM]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/neon-green-color-block-nail-design/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Rainbow with hearts nail design</title>
		<link>http://africanadancecompany.com/beauty-nails/rainbow-with-hearts-nail-design</link>
		<comments>http://africanadancecompany.com/beauty-nails/rainbow-with-hearts-nail-design#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[BeautifulYouTV]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[decoration]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[Nail]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[rainbow]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/rainbow-with-hearts-nail-design</guid>
		<description><![CDATA[Comment rate SUBSCRIBE Duration : 0:6:56 [youtube xXp-ER4Ky8Q]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xXp-ER4Ky8Q/2.jpg" align="left">Comment rate SUBSCRIBE</p>
<p>Duration : <b>0:6:56</b></p>
<p><span id="more-514"></span><br />[youtube xXp-ER4Ky8Q]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/rainbow-with-hearts-nail-design/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>HAULAGE: nail polish part 2</title>
		<link>http://africanadancecompany.com/beauty-nails/haulage-nail-polish-part-2</link>
		<comments>http://africanadancecompany.com/beauty-nails/haulage-nail-polish-part-2#comments</comments>
		<pubDate>Sat, 10 Apr 2010 08:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[alice]]></category>
		<category><![CDATA[art]]></category>
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		<category><![CDATA[SOMETHINGaboutJANICE]]></category>
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		<category><![CDATA[zoya]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/haulage-nail-polish-part-2</guid>
		<description><![CDATA[will update when all videos are all uploaded and processed!! ) 3rd vid of the night..im on a rolllllll! Duration : 0:10:1 [youtube gSpNAARxxu4]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gSpNAARxxu4/2.jpg" align="left">will update when all videos are all uploaded and processed!! <img src='http://africanadancecompany.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) 3rd vid of the night..im on a rolllllll!</p>
<p>Duration : <b>0:10:1</b></p>
<p><span id="more-508"></span><br />[youtube gSpNAARxxu4]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/haulage-nail-polish-part-2/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>LOVE: Milani 3D Holographic Nail Lacquer</title>
		<link>http://africanadancecompany.com/beauty-nails/love-milani-3d-holographic-nail-lacquer</link>
		<comments>http://africanadancecompany.com/beauty-nails/love-milani-3d-holographic-nail-lacquer#comments</comments>
		<pubDate>Thu, 08 Apr 2010 03:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Lacquer]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[nails]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[smerfette]]></category>
		<category><![CDATA[varnish]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/love-milani-3d-holographic-nail-lacquer</guid>
		<description><![CDATA[beauty blog: http://www.makemeblushhh.com follow me on twitter: http://www.twitter.com/mona26 notable mention: DrBrandt r3p eye cream Duration : 0:1:36 [youtube LpS93q9Ej8A]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LpS93q9Ej8A/2.jpg" align="left">beauty blog: http://www.makemeblushhh.com<br />
follow me on twitter: http://www.twitter.com/mona26</p>
<p>notable mention: DrBrandt r3p eye cream</p>
<p>Duration : <b>0:1:36</b></p>
<p><span id="more-503"></span><br />[youtube LpS93q9Ej8A]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/love-milani-3d-holographic-nail-lacquer/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Nubar Nail Polish Collection + Review</title>
		<link>http://africanadancecompany.com/beauty-nails/nubar-nail-polish-collection-review</link>
		<comments>http://africanadancecompany.com/beauty-nails/nubar-nail-polish-collection-review#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[allen]]></category>
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		<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[polishes]]></category>
		<category><![CDATA[review]]></category>
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		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nubar-nail-polish-collection-review</guid>
		<description><![CDATA[Nail Polish from: http://www.beautyshed.co.uk Necklaces from: http://www.dollybowbow.co.uk Hair Extensions &#38; Eyelashes from: http://foxylocksextensions.com Blog: http://imogenfoxylocks.blogspot.com Follow me on Twitter: http://twitter.com/ImogenFoxyLocks Facebook: http://www.facebook.com/home.php?#/pages/Imogen-FoxyLocksExtensions/178590917057?ref=nf Kates youtube: http://www.youtube.com/user/Dollybowbow Music by: http://www.jamendo.com/en/track/183794 **My honest opinion &#8211; i am not being paid for this video** Duration : 0:8:54 [youtube Z6WGdNt3MA4]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Z6WGdNt3MA4/2.jpg" align="left">Nail Polish from: http://www.beautyshed.co.uk </p>
<p>Necklaces from: http://www.dollybowbow.co.uk </p>
<p>Hair Extensions &amp; Eyelashes from: http://foxylocksextensions.com  </p>
<p>Blog: http://imogenfoxylocks.blogspot.com</p>
<p>Follow me on Twitter: http://twitter.com/ImogenFoxyLocks</p>
<p>Facebook: http://www.facebook.com/home.php?#/pages/Imogen-FoxyLocksExtensions/178590917057?ref=nf</p>
<p>Kates youtube: http://www.youtube.com/user/Dollybowbow </p>
<p>Music by: http://www.jamendo.com/en/track/183794</p>
<p>**My honest opinion &#8211; i am not being paid for this video**</p>
<p>Duration : <b>0:8:54</b></p>
<p><span id="more-501"></span><br />[youtube Z6WGdNt3MA4]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nubar-nail-polish-collection-review/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to: Gel Fill-In and Build a Nail</title>
		<link>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail</link>
		<comments>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail#comments</comments>
		<pubDate>Mon, 05 Apr 2010 04:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[acrylic]]></category>
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		<category><![CDATA[to]]></category>
		<category><![CDATA[yourself]]></category>

		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail</guid>
		<description><![CDATA[Hi Everyone!! As a result of my busy holiday schedule with traveling, packing, and moving things , my nails have been breaking:-( Therefore, here&#8217;s a tutorial on how to do a gel fill-in and also how to build a nail using forms. Please rate, comment, and subscribe:-) Things used: Pink Gel (premiernailsource.com) Finishing Wipe (premiernailsource.com) [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0kvey1Kg7Tk/2.jpg" align="left">Hi Everyone!! As a result of my busy holiday schedule with traveling, packing, and moving things , my nails have been breaking:-( Therefore, here&#8217;s a tutorial on how to do a gel fill-in and also how to build a nail using forms. Please rate, comment, and subscribe:-)</p>
<p>Things used:<br />
Pink Gel (premiernailsource.com)<br />
Finishing Wipe (premiernailsource.com)<br />
180 Grit file (sally&#8217;s beauty supply)<br />
White and yellow buffers (sally&#8217;s beauty supply)<br />
Purple nail brush (Sally&#8217;s beauty supply)<br />
Creative Solar Oil (premiernailsource.com)</p>
<p>Read and subscribe to my beauty articles at:<br />
‪http://www.examiner.com/x-29181-Huntsville-HowTo-Beauty-Examiner‬</p>
<p>*****DISCLAIMER*****<br />
All of the products featured were purchased by me. No company paid or influenced me to review their products.</p>
<p>Duration : <b>0:10:22</b></p>
<p><span id="more-496"></span><br />[youtube 0kvey1Kg7Tk]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Nail Art Tutorial &#8211; Morality Monkeys or Monkey See Monkey Do Zodiac Design for Short Nails</title>
		<link>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails</link>
		<comments>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails#comments</comments>
		<pubDate>Wed, 31 Mar 2010 00:45:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails</guid>
		<description><![CDATA[okay monkey lovers, this one is for you. you can bring them with you anywhere you go (whether you like it or not). My friend is getting married soon and she is thinking of getting her manicures done for the wedding. So of course i offered my services but guess what she said? &#8221; can [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PRNhjxTjiik/2.jpg" align="left">okay monkey lovers, this one is for you. you can bring them with you anywhere you go (whether you like it or not). </p>
<p>My friend is getting married soon and she is thinking of getting her manicures done for the wedding. So of course i offered my services <img src='http://africanadancecompany.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  but guess what she said? &#8221; can you do french tips?&#8221; i said &#8220;No i can&#8217;t&#8230;&#8230;&#8230;..but i can do monkeys&#8221; </p>
<p>i guess i can&#8217;t blame her for rejecting my offer. hehehe</p>
<p>Duration : <b>0:4:1</b></p>
<p><span id="more-483"></span><br />[youtube PRNhjxTjiik]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nail Art Tutorial &#8211; Sleeping Bear-UT (Beauty) for short nails</title>
		<link>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails</link>
		<comments>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails</guid>
		<description><![CDATA[When i had the design in my head, i thought it would be super cute and super easy. 5 Dots for the bear head plus 2 for the paws. i thought my dotting skills would manage that no problem. But when i filmed it, it took more than 7 dots. Mostly because the Dots were [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TqGhkcv-PFg/2.jpg" align="left">When i had the design in my head, i thought it would be super cute and super easy. 5 Dots for the bear head plus 2 for the paws. i thought my dotting skills would manage that no problem. But when i filmed it, it took more than 7 dots. Mostly because the Dots were all different sizes and my tools don&#8217;t have that kind of variety so it took a bit longer to do. i&#8217;m not so confident with my drawing skills. What was i thinking anyways if i wanted super easy i should have just gone for the Konad. hehe but they dont have a bear design yet&#8230;and i only have 3 image plates. hehehe</p>
<p>I mostly have Missha Nail Polishes and a bunch of 2 way nail art pens. Because i live in Australia and brands like OPI China Glaze Essie are not readily available here so i have to order everything online.   I am getting more colors soon so can&#8217;t wait.</p>
<p>Duration : <b>0:3:5</b></p>
<p><span id="more-450"></span><br />[youtube TqGhkcv-PFg]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lady Bug Nail Tutorial&#8230;!!</title>
		<link>http://africanadancecompany.com/beauty-nails/lady-bug-nail-tutorial</link>
		<comments>http://africanadancecompany.com/beauty-nails/lady-bug-nail-tutorial#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/lady-bug-nail-tutorial</guid>
		<description><![CDATA[I was STILL a little sick and stuffy when I made this which was about 2 MONTHS ago, sorry about that! In this video I used: OCC Lucretia (i think they might have changed the name and it is now called NSFW!) http://www.occmakeup.com/nails.html MigiNail art pen from the &#8220;Shimmer&#8221; set http://www.selectmarketing.us/shop/product.php?productid=16223&#038;cat=249&#038;page=1 Art deco- black and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z-eKk9Bz_tk/2.jpg" align="left">I was STILL a little sick and stuffy when I made this which was about 2 MONTHS ago, sorry about that!</p>
<p>In this video I used:</p>
<p>OCC Lucretia (i think they might have changed the name and it is now called NSFW!) http://www.occmakeup.com/nails.html</p>
<p>MigiNail art pen from the &#8220;Shimmer&#8221; set</p>
<p>http://www.selectmarketing.us/shop/product.php?productid=16223&#038;cat=249&#038;page=1</p>
<p>Art deco- black and 3D silver</p>
<p>Beauty Secrets- top coat/nail hardener</p>
<p>and that&#8217;s it! </p>
<p>-Lauren</p>
<p>http://www.twitter.com/queenofblending</p>
<p>http://www.myspace.com/iheart_makeupartcosmetics</p>
<p>Duration : <b>0:4:11</b></p>
<p><span id="more-445"></span><br />[youtube z-eKk9Bz_tk]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/lady-bug-nail-tutorial/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
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