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	<title>Africana Dance Company &#187; natural</title>
	<atom:link href="http://africanadancecompany.com/tag/natural/feed" rel="self" type="application/rss+xml" />
	<link>http://africanadancecompany.com</link>
	<description>Beauty in Movement</description>
	<lastBuildDate>Fri, 10 Feb 2012 03:15:17 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>CUPCAKE NAIL TUTORIAL</title>
		<link>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial</link>
		<comments>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial#comments</comments>
		<pubDate>Sun, 09 May 2010 11:26:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial</guid>
		<description><![CDATA[I HOPE YOU HAVE A SWEET TOOTH, I DESIGNED A YUMMY TREAT FOUR YOUR NAILS. CREATE CUPCAKES, ICE CREAM, LOLLY POPS AND SWEET DOTS. ITEMS USED: 1: LOVE AND BEAUTY NAIL ART PEN AND BRUSH: BLUE, WHITE, BLACK AND PINK 2:WET N WILD MEGA LAST NAIL COLOR 204a (BASE COLOR) 3: AVON NAIL WEAR PRO [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wcUFFVDCYrU/2.jpg" align="left">I HOPE YOU HAVE A SWEET TOOTH, I DESIGNED A YUMMY TREAT FOUR YOUR NAILS.</p>
<p>CREATE CUPCAKES, ICE CREAM,  LOLLY POPS AND SWEET DOTS.</p>
<p>ITEMS USED:<br />
1: LOVE AND BEAUTY NAIL ART PEN AND BRUSH: BLUE, WHITE, BLACK AND PINK</p>
<p>2:WET N WILD MEGA LAST NAIL COLOR 204a (BASE COLOR) </p>
<p>3: AVON NAIL WEAR PRO N311</p>
<p>4: WET N WILD CLEAR SHINE</p>
<p>***BE SURE TO USE A NAIL DOT STICK AND SMALL RHINESTONES TO MAKE THE DESIGNS POP.</p>
<p>ENJOY, AND THANKS FOR WATCHING.</p>
<p>Duration : <b>0:5:2</b></p>
<p><span id="more-553"></span><br />[youtube wcUFFVDCYrU]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/cupcake-nail-tutorial/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to: Gel Fill-In and Build a Nail</title>
		<link>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail</link>
		<comments>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail#comments</comments>
		<pubDate>Mon, 05 Apr 2010 04:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail</guid>
		<description><![CDATA[Hi Everyone!! As a result of my busy holiday schedule with traveling, packing, and moving things , my nails have been breaking:-( Therefore, here&#8217;s a tutorial on how to do a gel fill-in and also how to build a nail using forms. Please rate, comment, and subscribe:-) Things used: Pink Gel (premiernailsource.com) Finishing Wipe (premiernailsource.com) [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0kvey1Kg7Tk/2.jpg" align="left">Hi Everyone!! As a result of my busy holiday schedule with traveling, packing, and moving things , my nails have been breaking:-( Therefore, here&#8217;s a tutorial on how to do a gel fill-in and also how to build a nail using forms. Please rate, comment, and subscribe:-)</p>
<p>Things used:<br />
Pink Gel (premiernailsource.com)<br />
Finishing Wipe (premiernailsource.com)<br />
180 Grit file (sally&#8217;s beauty supply)<br />
White and yellow buffers (sally&#8217;s beauty supply)<br />
Purple nail brush (Sally&#8217;s beauty supply)<br />
Creative Solar Oil (premiernailsource.com)</p>
<p>Read and subscribe to my beauty articles at:<br />
‪http://www.examiner.com/x-29181-Huntsville-HowTo-Beauty-Examiner‬</p>
<p>*****DISCLAIMER*****<br />
All of the products featured were purchased by me. No company paid or influenced me to review their products.</p>
<p>Duration : <b>0:10:22</b></p>
<p><span id="more-496"></span><br />[youtube 0kvey1Kg7Tk]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/how-to-gel-fill-in-and-build-a-nail/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Nail Art Tutorial &#8211; Formal Prom Nails to match your dress for Short  &amp; Medium Nails</title>
		<link>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-formal-prom-nails-to-match-your-dress-for-short-medium-nails</link>
		<comments>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-formal-prom-nails-to-match-your-dress-for-short-medium-nails#comments</comments>
		<pubDate>Thu, 01 Apr 2010 02:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nail-art-tutorial-formal-prom-nails-to-match-your-dress-for-short-medium-nails</guid>
		<description><![CDATA[Do your own nails for prom girls (or guys. i heard the other day that guys wear nail polish too nowadays hehe this is for you tooo i wasn&#8217;t that surprised when i head it . apparently all the guys that live in L.A gets their manicures done on a regular basis. so i thought [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ELHPqUDKoMQ/2.jpg" align="left">Do your own nails for prom girls (or guys. i heard the other day that guys wear nail polish too nowadays hehe this is for you tooo <img src='http://africanadancecompany.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  i wasn&#8217;t that surprised when i head it . apparently all the guys that live in L.A gets their manicures done on a regular basis. so i thought hmmm nail polish is not that far stretched then. Sorry i&#8217;m getting side tracked.</p>
<p>This design is simple and easy to do. You can use this concept for other colors to match your dress (or suit lol or maybe just your tie). </p>
<p>You know, i would be really impressed if a guy did their own cufflink designs to match my dress color lol maybe it will become a new trend muahahahaha</p>
<p>Duration : <b>0:3:2</b></p>
<p><span id="more-486"></span><br />[youtube ELHPqUDKoMQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-formal-prom-nails-to-match-your-dress-for-short-medium-nails/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nail Art Tutorial &#8211; Morality Monkeys or Monkey See Monkey Do Zodiac Design for Short Nails</title>
		<link>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails</link>
		<comments>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails#comments</comments>
		<pubDate>Wed, 31 Mar 2010 00:45:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails</guid>
		<description><![CDATA[okay monkey lovers, this one is for you. you can bring them with you anywhere you go (whether you like it or not). My friend is getting married soon and she is thinking of getting her manicures done for the wedding. So of course i offered my services but guess what she said? &#8221; can [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PRNhjxTjiik/2.jpg" align="left">okay monkey lovers, this one is for you. you can bring them with you anywhere you go (whether you like it or not). </p>
<p>My friend is getting married soon and she is thinking of getting her manicures done for the wedding. So of course i offered my services <img src='http://africanadancecompany.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  but guess what she said? &#8221; can you do french tips?&#8221; i said &#8220;No i can&#8217;t&#8230;&#8230;&#8230;..but i can do monkeys&#8221; </p>
<p>i guess i can&#8217;t blame her for rejecting my offer. hehehe</p>
<p>Duration : <b>0:4:1</b></p>
<p><span id="more-483"></span><br />[youtube PRNhjxTjiik]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-morality-monkeys-or-monkey-see-monkey-do-zodiac-design-for-short-nails/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Shiny, strong, natural nails with Nailene Brush on Gel</title>
		<link>http://africanadancecompany.com/beauty-nails/shiny-strong-natural-nails-with-nailene-brush-on-gel</link>
		<comments>http://africanadancecompany.com/beauty-nails/shiny-strong-natural-nails-with-nailene-brush-on-gel#comments</comments>
		<pubDate>Mon, 29 Mar 2010 22:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beauty nails]]></category>
		<category><![CDATA[acrylic]]></category>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/shiny-strong-natural-nails-with-nailene-brush-on-gel</guid>
		<description><![CDATA[Nailene Brush-On Gel gives you super smooth, strong and shiny nails in minutes and it is easily removed with nail varnish remover. I am loving this product recently Duration : 0:7:4 [youtube h4-_Jt4_gVg]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h4-_Jt4_gVg/2.jpg" align="left">Nailene Brush-On Gel gives you super smooth, strong and shiny nails in minutes and it is easily removed with nail varnish remover. I am loving this product recently <img src='http://africanadancecompany.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Duration : <b>0:7:4</b></p>
<p><span id="more-480"></span><br />[youtube h4-_Jt4_gVg]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/shiny-strong-natural-nails-with-nailene-brush-on-gel/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nail Art Tutorial &#8211; Sleeping Bear-UT (Beauty) for short nails</title>
		<link>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails</link>
		<comments>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails</guid>
		<description><![CDATA[When i had the design in my head, i thought it would be super cute and super easy. 5 Dots for the bear head plus 2 for the paws. i thought my dotting skills would manage that no problem. But when i filmed it, it took more than 7 dots. Mostly because the Dots were [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TqGhkcv-PFg/2.jpg" align="left">When i had the design in my head, i thought it would be super cute and super easy. 5 Dots for the bear head plus 2 for the paws. i thought my dotting skills would manage that no problem. But when i filmed it, it took more than 7 dots. Mostly because the Dots were all different sizes and my tools don&#8217;t have that kind of variety so it took a bit longer to do. i&#8217;m not so confident with my drawing skills. What was i thinking anyways if i wanted super easy i should have just gone for the Konad. hehe but they dont have a bear design yet&#8230;and i only have 3 image plates. hehehe</p>
<p>I mostly have Missha Nail Polishes and a bunch of 2 way nail art pens. Because i live in Australia and brands like OPI China Glaze Essie are not readily available here so i have to order everything online.   I am getting more colors soon so can&#8217;t wait.</p>
<p>Duration : <b>0:3:5</b></p>
<p><span id="more-450"></span><br />[youtube TqGhkcv-PFg]</p>
]]></content:encoded>
			<wfw:commentRss>http://africanadancecompany.com/beauty-nails/nail-art-tutorial-sleeping-bear-ut-beauty-for-short-nails/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Konad Stamping Nail Art Tutorial &#8211; Winter Snow Light nails inspired by Julieg713 &amp; Artnails</title>
		<link>http://africanadancecompany.com/beauty-nails/konad-stamping-nail-art-tutorial-winter-snow-light-nails-inspired-by-julieg713-artnails</link>
		<comments>http://africanadancecompany.com/beauty-nails/konad-stamping-nail-art-tutorial-winter-snow-light-nails-inspired-by-julieg713-artnails#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://africanadancecompany.com/beauty-nails/konad-stamping-nail-art-tutorial-winter-snow-light-nails-inspired-by-julieg713-artnails</guid>
		<description><![CDATA[If anyone interested in getting Konad Stuff. You can Get Konad stuff from: http://www.wowsocool.com free shipping in the U.S and Canada for orders over $20. As for cheaper alternatives, just search for &#8220;nail art stamping&#8221; on ebay and there are other image plates that are not Konad but still works the same way. The Nail [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YR4NKt8rPLc/2.jpg" align="left">If anyone interested in getting Konad Stuff. </p>
<p>You can Get Konad stuff from: </p>
<p>http://www.wowsocool.com</p>
<p>free shipping in the U.S  and Canada for orders over $20. </p>
<p>As for cheaper alternatives, just search for &#8220;nail art stamping&#8221; on ebay and there are other image plates that are not Konad but still works the same way. </p>
<p>The Nail Polishes i am using are:</p>
<p>Blue Base: The Style Nail Polish BL003 at Missha.com.au  </p>
<p>White Tips: Konad White (Came with my Konad S-Set)</p>
<p>Dark Blue Print: The Style Lucid Nail Polish BL03 at Missha.com.au</p>
<p>Yellow Lights:  Konad Yellow</p>
<p>I&#8217;m sorry My videos don&#8217;t have any Audio Yet. This is my first video and i am still learning to use software little by little. i will try to improve on my future videos. Thank you for your comments.</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-434"></span><br />[youtube YR4NKt8rPLc]</p>
]]></content:encoded>
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		<slash:comments>23</slash:comments>
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